by Kathleen Gniady | Mar 29, 2020 | Passion
Create art to see beauty – your our own version of beauty – through expressionism There are endless possibilities within the visual arts – mediums you can use range from water colors to acrylics, ceramic and porcelain, photography and home design, to...
by Kristin Fox | Jan 2, 2020 | Passion
Empty one section of your house and declare it the “dance floor” Purchase an Alexa or high quality wireless speaker for your house, invest in airpods for your purse or briefcase, and download Spotify and start creating themed playlists Take every opportunity to...
by Kristin Fox | Dec 7, 2019 | Passion
Set your schedule for the first month and show up – no excuses Take in less calories than you burn (enlist a free app for tracking purposes) Make yourself accountable by joining a gym like OTF or enlisting a buddy to help make your fitness journey more fun The most...
Commit to Movement to Combat StressApril 8, 2020
Do as I Say, Not as I DoApril 5, 2020
The Beauty Around Us – Creating ItMarch 29, 2020
Monday Motivation VIMarch 24, 2020
No Paper Towels? No Problem! Go Old School to Combat the PT ShortageMarch 23, 2020